Stefanie Helman, LPC, NCC

She/Her
Sees Clients 16 and Older
Licensed Professional Counselor
National Certified Counselor
EMDR Trained
Gottman Level 1 Certified
Internal Family Systems Informed
Certified Grief Informed Professional

Session Types

Therapy Approaches

With over 14 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents & adults struggling with: Perinatal & Postpartum, Parenting Stress, Age & Life Transition Issues, Relationship & Communication Issues, Women’s Issues, Depression, Anxiety, Work/Career Issues, & Self-Esteem.

In my spare time, you can find me trying to keep up with my two active daughters, cooking up a new recipe (most of which I unintentionally burn), or unwinding in a peloton class.

Psychology Today Profile

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