Thank you for taking the first step toward changing your life. The decision to seek therapy can be difficult especially when you are already overwhelmed with relationships, parenting, trauma, and everyday life stressors.
I am Gottman certified and have over 10 years of experience working with couples, individuals, families, and children to address relationship issues, anxiety, depression, parental stress, and trauma. As a marriage and family therapist, it is my passion to reduce the stigma associated with being in therapy and to provide an emotionally safe space for you during your journey. I hope to be able to partner with you on your therapeutic journey to empower and strengthen the relationships in your life.
As your therapist, I will help you identify areas in your life where you may feel stuck. Together we can develop goals that lead to healing, a better sense of self, and a renewed outlook on life.