We work with adults for a wide range of concerns including anxiety, depression, trauma, grief & loss, postpartum & women's issues, parenting, relationships, identity exploration, and substance abuse recovery.
Book a session to explore treatment options like CBT, EMDR, DBT, ACT, group therapy, and mindfulness therapy.
We recognize that adolescent and young adult years can pose some incredibly difficult challenges for the individual and their family. There can be a great deal of changes that can occur both internally and externally. We help with a variety of issues during this transitional period including, anxiety, depression, identity exploration, disordered eating, navigating friendships and relationships, social media usage, substance use, and much more.
Book a session to explore treatment options like CBT, DBT, ACT, trauma-informed care, group therapy, and much more!
We work with children 5 years old and up! We understand the importance of comfort for the child during sessions and the communication with the caregiver to help outside of sessions. We focus on tailoring the sessions to fun and creative ways to explore all kinds of challenges, like anxiety, ADHD, family issues, divorce, and social issues.
Book a session to explore treatment options like play therapy, art therapy, family systems, solutions focused therapy, and other techniques.