I have vast experience working with individuals, couples, and families who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders.
In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle. Additionally, by drawing from various counseling techniques such as CBT, DBT, and REBT, together we can work on regulating emotions and facing uncomfortable feelings head on. Life brings many ups and downs that can be hard to navigate. I want to help guide you through these experiences if you are ready!
In my free time I enjoy going to concerts, listening to twenty one pilots, researching crystal healing, and spending time with my pets!