I’m Cole (they/them) and I provide nurturing support for a variety of concerns including desire to improve personal relationships, navigate a difficult transition, work through anxious thoughts, or pursue a work/life balance. I’m a provider of trauma-informed care for folks who may have wounds or old patterns that are keeping them stuck from reaching their goals, and wanting emotional relief in the process.

I enjoy working with young adults, individual adults, and couples. I incorporate a holistic approach of a mind-body-spirit perspective and believe that anyone is capable of healing. I identify as nonbinary and it is part of my purpose to create a safe space for folks of all backgrounds including but not limited to people in the LGBTQIA+ community, poly-community, and other nontraditional relationships. When I’m not working, I enjoy prioritizing self-care by being in nature or going to a new coffee shop.

I understand that it can be overwhelming to start the process of therapy. It can be helpful to take it one step at a time, by first contacting our team to help you navigate the process from there!