With nine years’ experience working with children, adolescents, and adults, I can offer an unbiased, empathetic, and forward-thinking approach to promote self-growth and self-healing. My goals are to create a safe space for self-discovery to occur. My approach to treatment is to utilize both psychotherapy as well as introduce creative arts therapies when beneficial, to allow for individuals to explore and process their emotions, understand their behaviors, and improve any identified symptoms. My experiences have allowed me to recognize the value of creative expression in the therapeutic process and the benefits of allowing individuals to express themselves to improve their emotional and mental well-being.
It is my passion to help individuals overcome personal challenges to reach their potential. I strive to both challenge and support an individual in their own personal journey for an empowering experience. It is my belief that an individual holds the power to make changes within themselves, and as a therapist, be there to support the individual with discovering the strength they have within them to make the positive changes they desire.
I have clinical experience working with a variety of presenting issues, such as depression, anxiety, relationship issues, self-esteem, life-transition, and relapse prevention planning.