Family therapy aims to help members of a family to improve their relationships with one another and to make improvements to the overall well-being of the family system. This involves a highly-trained therapist who can help guide the members to better understand each other's views and relationships. The therapist can create a safe space with mutual ground rules to work through difficult situations and to resolve conflict. Family therapy can assist individuals in rebuilding trust, creating better communication habits, and supporting each other in healthy ways.
We work with families of all shapes, sizes, and issues! We hope to help navigate the complexities of family dynamics and to offer a place where each family member can feel heard and validated.